I loved your article..I had psychological difficulties until I was 28…I ruined my life, I was alone and had no willing to continue my life. I had my first and only panic attack, which saved my life, because that was the moment when I realized I was really afraid of my mind. I made a list, some of which are in your list.I am 31 now, having made some huge progress but I want more.I am sharing my journey and thoughts in medium and I am working on my bad side of myself..but…I feel guilty for not being alive when I was in my 20’s. For letting people treating me like I was nothing at jobs and personal life.For forgetting who I was. I feel guilty for having lowered myself…